Conflict and true productivity

This week I’ve been triggered by a politician. His decisions and words angered me, because he’s hurting a group of people on purpose. I watched my body get ready to fight or flee, my mind fill up with hurtful thoughts, I even saw myself wishing that he’d get hurt, so he couldn’t go on withContinue reading “Conflict and true productivity”

Give yourself a fun title

Years ago I gave myself a title: The Force of Calm. At that point, it felt painfully inaccurate. I was anxious and tense most of the time, as I have been for most of my adult life. It kind of fitted for how I looked like on the outside, but inside I felt completely different.Continue reading “Give yourself a fun title”

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